
Chrispin Mwando
1 month ago
Did you know that uterine fibroids are non-cancerous growths that can develop in the uterus? While they're generally not life-threatening, they can cause a range of uncomfortable symptoms such as heavy periods, pelvic pain, and fertility issues. If you're experiencing any of these symptoms, it's essential to speak with your gynaecologist to determine the best course of action. Treatment options include medication, minimally invasive procedures, or surgery. Don't let fibroids impact your quality of life, seek help today! #Fibroids #Gynaecology #WomensHealth

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Chrispin Mwando
1 month ago
Did you know that taking folic acid before getting pregnant can help reduce the risk of birth defects in your baby? Folic acid is a B vitamin that's essential for the development of the neural tube, which becomes the baby's brain and spinal cord.
That's why it's recommended that women who are planning to get pregnant start taking folic acid supplements at least one month before conception. The recommended dose is 400 micrograms (mcg) per day, but your doctor may recommend a higher dose if you have a higher risk of having a baby with a neural tube defect.
You can get folic acid from foods like leafy greens, citrus fruits, and fortified cereals, but it can be difficult to get enough from diet alone. That's why supplements are often recommended.
So if you're planning to have a baby, make sure you're taking folic acid! It's a simple step that can help give your baby the best start in life. #folicacid #pregnancy #birthdefects #neuraltube

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Chrispin Mwando
1 month ago
Attention expectant moms and families: Severe pre-eclampsia is a serious pregnancy complication that requires prompt medical attention. It can cause high blood pressure, protein in the urine, organ dysfunction, seizures, and other life-threatening conditions for both the mother and the baby. If you experience symptoms such as severe headaches, blurred vision, abdominal pain, nausea, or swelling, don't ignore them or assume they are normal. Consult your healthcare provider immediately and follow their advice. Early detection and management of pre-eclampsia can improve outcomes and prevent complications. Let's raise awareness about this issue and support each other in promoting maternal and fetal health. #PreEclampsiaAwareness #HealthyPregnancy #MaternalHealth #FetalHealth

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Chrispin Mwando
1 month ago
Today, I want to bring your attention to a lesser-known medical condition called Antiphospholipid Syndrome (APS). APS is an autoimmune disorder where the body mistakenly attacks certain proteins in the blood, leading to an increased risk of blood clots.
APS can affect anyone, regardless of age or gender, and can lead to serious health complications such as deep vein thrombosis, stroke, and heart attack. It can also lead to pregnancy complications such as miscarriage and pre-eclampsia.
It is essential to raise awareness about APS so that people can recognize the symptoms and seek timely medical attention. Symptoms may include recurrent blood clots, unexplained miscarriages, and neurological symptoms such as headaches and seizures.
If you or someone you know is experiencing any of these symptoms, please speak to your healthcare provider immediately. Early diagnosis and treatment can significantly improve outcomes and quality of life for those living with APS.
Let's spread awareness about APS and help make a difference in the lives of those affected by this condition.
#APSawareness #antiphospholipidsyndrome #autoimmunedisease #health #awareness

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Chrispin Mwando
2 months ago
Pregnancy is a time of joy and anticipation, but it's also a time of significant physical and emotional changes that can affect a woman's mental health. Depression in pregnancy is a common but often overlooked condition that can have serious consequences for both the mother and the baby. Symptoms of perinatal depression can include persistent sadness, anxiety, changes in appetite and sleep, and difficulty bonding with the baby. If you are pregnant or planning to become pregnant, it's important to prioritize your mental health and seek help if you experience any symptoms of depression. Talk to your healthcare provider about screening and treatment options, such as therapy, medication, and support groups. Remember, you are not alone and there is help available. Let's raise awareness about depression in pregnancy and support pregnant women and their families in their journey towards a healthy pregnancy and birth. #DepressionInPregnancy #MaternalMentalHealth #HealthyPregnancy

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Chrispin Mwando
2 months ago
Did you know that gestational diabetes mellitus (GDM) is a type of diabetes that occurs during pregnancy? GDM can lead to serious health complications for both the mother and the baby, including preterm delivery, preeclampsia, and large birth weight. Fortunately, GDM can be managed and even prevented through healthy lifestyle choices, such as a balanced diet, regular exercise, and monitoring blood sugar levels. If you are pregnant or planning to become pregnant, it's important to talk to your healthcare provider about the risk factors for GDM and the steps you can take to reduce your risk. Let's raise awareness about GDM and support pregnant women and their families in their journey towards a healthy pregnancy and birth. #GDMawareness #DiabetesPrevention #HealthyPregnancy

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Chrispin Mwando
2 months ago
Ladies, did you know that endometriosis affects an estimated 1 in 10 women worldwide? That's right, this painful and often debilitating condition can cause chronic pain, infertility, and other serious health problems.
Despite its prevalence, endometriosis is still widely misunderstood and misdiagnosed. Many women suffer in silence for years before receiving a proper diagnosis and treatment.
If you're experiencing symptoms like painful periods, heavy bleeding, and chronic pelvic pain, don't ignore them. Talk to your doctor and advocate for your health. You deserve to live a pain-free and fulfilling life.
Let's break the silence and raise awareness about endometriosis. Share this post with your friends and family and help spread the word! Together, we can empower women to take charge of their reproductive health. #EndometriosisAwareness #WomensHealth #ReproductiveHealth

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Chrispin Mwando
5 months ago
WHAT IS A MIGRAINE HEADACHE
Migraine is a common neurological disorder characterized by recurrent moderate to severe headaches. The headaches are recurrent and throbbing in nature that typically affects one side of the head often accompanied by other symptoms such as nausea, vomiting, and sensitivity to light and sound. The condition affects many people and can have a significant impact on an individual's quality of life. Effective management of migraine requires an all-round approach that includes both preventive and abortive strategies.
Preventive measures for migraine are aimed at reducing the frequency, severity, and duration of migraines, and can include lifestyle changes, medication, and complementary therapies. Lifestyle changes such as regular exercise, stress management techniques, and maintaining a regular sleep schedule can be effective in reducing the frequency of migraines. Adopting a healthy diet and avoiding triggers such as certain foods, alcohol, and caffeine can also help to prevent migraines.
Medications used for preventive management of migraines include beta-blockers, anticonvulsants, and antidepressants. These medications can help to reduce the frequency and severity of migraines, but they are typically prescribed by a healthcare professional, and it is important to follow instructions and guidelines.
In addition to preventive measures, abortive therapy can be used to stop a migraine once it has started. The most commonly used abortive medications for migraines are triptans, (NSAIDs) and anti-nausea drugs can also be used to relieve the symptoms of a migraine.

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S Chingwali-Nsanta
7 months ago
So many babies are born before time! Thank you to our wards that take care of our premature babies!
Hats off to you for the great work you do

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Dr. Kapasa Brian
11 months ago
Ensure your child is protected (vaxed) against polio. Consult your Paediatrician for more information.
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Dr Siloka
1 years ago
F o r t h a t q u i c k c o n s u l t a t i o n c o n c e r n i n g y o u r c h i l d ' s i l l n e s s . G e t i n t o u c h !

I need replacement injury hormones please before die